An important step in achieving any weight-loss goal is tracking your progress and monitoring your results.For an easy and convenient way to track your results, download and print the form above. Each form provides a log for 10 days. Simply print out as many as you need, then keep them in a convenient place so that you can monitor the results of your diet and be sure that you are staying on track to achieve your weight-loss goal.Home | HCG Protocol | About HCG Ultra | FAQs | Contact Us | Terms and Conditions | Privacy PolicyWhich HCG 1,2,3 plan is right for you?
MORE...CLOSE [X]According to the Centers for Disease Control and Prevention:Research has shown that as weight increases to reach the levels referred to as "overweight" and "obesity,"* the risks for the following conditions also increases: * Coronary heart disease * Type 2 diabetes * Cancers (endometrial, breast, and colon) * Hypertension (high blood pressure) * Dyslipidemia (for example, high total cholesterol or high levels of triglycerides) * Stroke * Liver and Gallbladder disease * Sleep apnea and respiratory problems * Osteoarthritis (a degeneration of cartilage and its underlying bone within a joint) * Gynecological problems (abnormal menses, infertility)*Overweight is defined as a body mass index (BMI) of 25 or higher; obesity is defined as a BMI of 30 or higher.